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The Mobile Osteo – St Albans, Harpenden & Radlett

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Category: Mobility

Mobility

What is a Functional Movement Screen (FMS)?

03/28/202203/28/2022The Mobile Osteo

The Functional Movement Screen (FMS) is an assessment tool used to identify asymmetries in functional movement patterns. The FMS identifies imbalances in stability and mobility with the use of 7…Continue readingWhat is a Functional Movement Screen (FMS)?

Mobility

What is Cupping Therapy?

03/28/202203/28/2022The Mobile Osteo

Cupping therapy is considered an alternative therapy. Practiced since the early 19th century in Asia, Eastern Europe, Latin America, and the Middle East. In recent years it’s been popularised in…Continue readingWhat is Cupping Therapy?

Mobility

What is Fascial Stretch Therapy?

02/24/202203/28/2022The Mobile Osteo

Fascial Stretch Therapy™ focuses on the body’s most abundant tissue, fascia. When anatomy books were first written, they contained drawings of the muscular, nervous and skeletal systems. But the early…Continue readingWhat is Fascial Stretch Therapy?

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